Grape Fruit Being A Good Source Of Vitamin C For Health

Grape Fruit Being A Good Source Of Vitamin C For Health

Particularly being a good source of vitamin C, antioxidants and pectin present in it, facilitates a lot in natural cleansing of the liver. This also contains glutathione, which is a powerful antioxidant that aids in neutralization of free radicals and detoxification of the liver. Indeed the presence flavonoid naringenin in it assists in fats breakdown. Therefore it’s recommended for everyone to take a small glass of freshly squeezed grapefruit juice on a daily basis; especially during the breakfast hours. However for those in medications before taking the juice; a consultation with the physician has to be made, as it may interfere with the drugs.

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